Family & Couples Therapy

Relationships are living, breathing ecosystems—impacted by communication patterns, past experiences, unspoken expectations, and the ways each person has learned to navigate love, conflict, and vulnerability.

Couples therapy here isn’t about pointing fingers or keeping score. It’s about creating space for two people to better understand themselves and each other. We approach the relationship as the client, exploring how both partners contribute to patterns that either strengthen or strain the connection.

Using an integrative approach rooted in emotion-focused therapy, systems theory, narrative therapy, and attachment science, we help couples identify the cycles they get stuck in—often shaped by fear, miscommunication, or unmet needs—and work toward more intentional, honest, and emotionally safe ways of relating.

We view conflict not as failure, but as a signal. Beneath frustration is usually something tender: a longing to feel seen, valued, or secure. In our work together, we uncover these deeper layers to rebuild trust, increase empathy, and strengthen the partnership.

Couples therapy at New Growth is a collaborative process that balances structure with flexibility, truth with compassion, and challenge with support. Whether you’re navigating a specific issue or feeling disconnected and unsure how to reconnect, we’re here to help you rediscover the solid ground beneath your relationship—and grow from there.